Instructing in martial arts, teaching others, is the best way to improve your own knowledge and there are no shortcuts to become a master instructor. Grandmaster Magnus Degéus have been instructing others for more than 30 years.

"Force has no place where there is need of skill"- Herodotus


"Heroism is endurance for one moment more"- George F. Kennan


In the struggle between stone and water in time, water wins. - Japanese proverb


"The more you sweat in training, the less you bleed in combat."- Richard Marcinko


"Everything you do create ripples on the water." - Magnus Degéus



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